Category List

Sunday, November 17, 2013

Perfect workout to get back into shape and a routine of working out. The plan includes 2 cardio days, 2 toning days, 2 recovery days, and a day off! Best of all, every one of the workouts can be done at home and in about 15-20 minutes!

20 Minute Rowing Machine Workout
20 Minute Rowing Machine Workout
Click here to download
Perfect workout to get back into shape and a routine of working out. The plan includes 2 cardio days, 2 toning days, 2 recovery days, and a day off! Best of all, every one of the workouts can be done at home and in about 15-20 minutes!
Perfect workout to get back into shape and a routine of working out. The plan includes 2 cardio days, 2 toning days, 2 recovery days, and a day off! Best of all, every one of the workouts can be done at home and in about 15-20 minutes!
Click here to download
10 min. Crossfit workout. Just 10 minutes!
10 min. Crossfit workout. Just 10 minutes!
Click here to download
Anjali Kosa Crop Leggings $59. These are perfect for adding a little coverage to your backside.
Anjali Kosa Crop Leggings $59. These are perfect for adding a little coverage to your backside.
Click here to download

No comments:

Post a Comment