Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.
another 10 minute workout
Belly Workout Cheat Sheet
10-minute butt workout from Kelly Rippa's trainer. It's a killer and oh so effective!