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Tuesday, November 26, 2013

For those days when you just can't find the time because you have to get work done...do every 10 min, or if you have the TV on while you do work, do this every commercial break! Something is better than nothing!

A whole body workout
A whole body workout
Click here to download
For those days when you just can't find the time because you have to get work done...do every 10 min, or if you have the TV on while you do work, do this every commercial break! Something is better than nothing!
For those days when you just can't find the time because you have to get work done...do every 10 min, or if you have the TV on while you do work, do this every commercial break! Something is better than nothing!
Click here to download
Blast Calories With This 10-Minute Tabata Workout!: This workout is INTENSE!!! You WILL be sweating bullets when you finish!
Blast Calories With This 10-Minute Tabata Workout!: This workout is INTENSE!!! You WILL be sweating bullets when you finish!
Click here to download
A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best) or a full jug of water or a gallon of milk for this workout.
A workout for your arms! You’ll need a single dumbbell (about 3-10 pounds is best) or a full jug of water or a gallon of milk for this workout.
Click here to download

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