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Monday, November 25, 2013

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

10-Minute Workout to Fit Into Those Skinny Jeans!
10-Minute Workout to Fit Into Those Skinny Jeans!
Click here to download
cellulite exercises
cellulite exercises
Click here to download
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine
Click here to download
Shape: 10 Crunch-Free Moves for Killer Abs
Shape: 10 Crunch-Free Moves for Killer Abs
Click here to download
Sore? Tired? Out of breat? Sweaty? Good...it's working. #fitness #sport #diet #exercise #weight #motivation #gym #health #workout
Sore? Tired? Out of breat? Sweaty? Good...it's working. #fitness #sport #diet #exercise  #weight  #motivation #gym #health #workout
Click here to download

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