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Wednesday, November 20, 2013

#April16 Rock Hardcore Workout (4-50/10) 1) Bike Abs (L/R Alt) + Touch & Lower 2) Punch Abs 3) Side Leg Lift + Forward Leg Touch - Left Side 4) Side Leg Lift + Forward Leg Touch - Right Side

amazing butt workout
amazing butt workout
Click here to download
#April16 Rock Hardcore Workout (4-50/10) 1) Bike Abs (L/R Alt) + Touch & Lower 2) Punch Abs 3) Side Leg Lift + Forward Leg Touch - Left Side 4) Side Leg Lift + Forward Leg Touch - Right Side
#April16 Rock Hardcore Workout (4-50/10) 1) Bike Abs (L/R Alt) + Touch & Lower 2) Punch Abs 3) Side Leg Lift  + Forward Leg Touch - Left Side 4) Side Leg Lift + Forward Leg Touch - Right Side
Click here to download
I love workouts like this!
I love workouts like this!
Click here to download

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